13 Types of Sleeping Bags: The Most Complete Guide on the Internet

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Whether it's shape or temperature rating or insulation, there are many different types of sleeping bags. We review the 13 you need to know.

types of sleeping bags

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If you’re on the hunt for a new sleeping bag, you’ll want to choose the right one.

After all, a sleeping bag doubles as your temporary bed as well as a crucial piece of survival gear!

And because it’s vital to both your comfort and safety, I have two recommendations:

  • Take the time to find the right one
  • Don’t buy the cheapest one just to save

(I’m a penny pincher but I’d rather pinch elsewhere.)

There are thousands of different camping sleeping bags for sale on the Internet, which makes shopping a time consuming process.

Narrow down your list by finding the perfect sleeping bag for you.

How do you know which that is? Use this article as a guide to the 13 different types of sleeping bags.

The 13 Types of Sleeping Bags

It’s hard to make a complete list of the different types of sleeping bags, because it depends what you’re talking about!

  • Do you mean shape?
  • Do you mean insulation?
  • Do you mean season/temperature?
  • Do you mean men/women/kids?

Depending on the above, there are different types of types.

For the sake of thoroughness, let’s go through each.

Sleeping Bag Shape

Sleeping Bag Insulation

Sleeping Bag Purpose/Season

Sleeping Bag Size

When you buy a sleeping bag, it’ll fit somewhere in each category. For example, the Big Agnes Elk Park -20 is a mummysyntheticwintermen’s sleeping bag.

Let’s go into each type of sleeping bag with a little more detail.

Types of Sleeping Bag Shape

Sleeping Bag Types By Shape


Best For: General, all-purpose use such as car camping

The most common type of sleeping bag, rectangular bags are spacious and symmetrical, which makes them easier to roll up than some of the other shapes below. Because they don’t contour to your body and don’t have an over-head hood, rectangular sleeping bags aren’t the warmest. Typically they’re intended as summer or 3-season bags.


Best For: General, all-purpose use in slightly cooler conditions; can also be used when backpacking, but mummy sleeping bags are probably better

Also known as barrel-shaped sleeping bags, semi-rectangular bags are a hybrid between the rectangular bags above and mummy bags below. They’re widest at the top and middle and taper inwards toward your feet. This contoured shape improves their insulation power and requires less fabric, which often makes them a little lighter. Some semi-rectangular sleeping bags have a hood for more warmth, but not all do.


Best For: When you need maximum warmth and/or minimal weight

If you’ve ever wanted to feel like an embalmed Egyptian pharaoh, you want a mummy sleeping bag. These bags are designed for optimal warmth-to-weight ratios, which is perfect for those camping in colder conditions. Some mummy bags can give you a warm, comfortable night’s sleep in temperatures as cold as -20°F! However, that doesn’t mean all mummy sleeping bags are designed for sub-zero temperatures. Some are only 3-season rated but weigh under 2 lbs, making them great for minimalist backpackers or thru-hikers.


Best For: Multiple people in one sleeping bag

There are two types of double-wide sleeping bags:

  • Designed double-wides
  • Zippered-together double-wides

Designed double-wides are manufactured to fit two people. Zippered-together double-wides are exactly what they sound like: Two single sleeping bags that have been “mated” by zippering them together. Double-wide sleeping bags generally sacrifice efficient insulation for the two-person sleeping experience. With the right sleeping bags, you can even fit an inflatable mattress! Note that any two sleeping bags can be mated together, provided they have comparable zipper lengths and compatible zipper locations (e.g., one left zipper and one right zipper).

Sleeping Bag Types By Insulation

Down Insulation

Best For: Dryer conditions when you need more warmth per unit weight, such as backpacking or thru-hiking

Down insulation is made of bird feathers, generally duck or goose (duck is better). Down insulation has better warmth per unit weight, lasts longer, packs more tightly, and generally is the superior type of insulation (with a higher price tag). However, down insulation has one major weakness compared to synthetic insulation: It doesn’t perform as well in moist conditions.

Synthetic Insulation

Best For: Moister conditions when you’re OK sacrificing some warmth or weight, such as car camping; also when you’re on a budget

Synthetic insulation is made of — surprise! — synthetic polyesters that are usually less expensive than down sleeping bags. Synthetic materials do have some advantages over down. Notably, they perform better in moist conditions, dry much more quickly, and are non-allergenic.

For more detail check out our Synthetic vs Down Sleeping Bags comparison.

types of sleeping bags temperature rating

Sleeping Bag Types By Season/Temperature

Sleeping bags are temperature rated according to one of two criteria:

Basically, these criteria provide a standard method for evaluating a sleeping bag’s insulation. The result are temperature ranges that provide particular levels of comfort, defined as follows:

  • Comfort Temperature: Lower limit of the comfort range for a sleeper in a relaxed position
  • Limit Temperature: Lower limit of comfort range for a curled up sleeper
  • Extreme Temperature: Lower limit for survival; the sleeper will feel cold but will survive

For our purposes, we’ll deal with Comfort Temperature here. We want to survive comfortably, not questionably.


Best For: Camping in warmer temperatures

A summer sleeping bag generally has a comfort temperature above freezing. Often you’ll see greater than 35°F. Summer sleeping bags are generally lighter and made with less material. Usually they’ll be rectangular, semi-rectabgular, or double-wide; you won’t often see a mummy-style summer sleeping bag.

If you anticipate nighttime temperatures dropping near or below freezing, you want more than a summer sleeping bag.


Best For: General, all-purpose camping except in sub-zero conditions

Three-season sleeping bags have low-end Comfort Temperatures ranging from 10°F-35°F. These sleeping bags can be any shape and any type of insulation. Generally they’ll suffice for any type of camping, except extreme cold.


Best For: Camping in extreme cold conditions

Cold weather winter sleeping bags have low-end Comfort Temperature below 10°F, and some go way below freezing. These sleeping bags will almost always be mummy sleeping bags, because that shape provides better insulation. They’ll also usually be down sleeping bags, because down provides better insulation per unit weight. However, that isn’t always the case as you can find some extreme cold sleeping bags with synthetic insulation; they’ll just be really heavy.

Note that I’m calling out 4-season sleeping bags below, and there’s one major difference between winter sleeping bags and 4-season sleeping bags.


Best For: General, all purpose use

That difference mentioned above? While both winter and 4-season sleeping bags can be used in extreme cold, winter sleeping bags are not intended for use in warmer conditions. When the nighttime temperatures rise to 50°F, you don’t want to use a winter sleeping bag; it’ll feel like a sauna. But a 4-season sleeping bag can convert, usually because it has a full-length zipper, removable baffles around the neck, etc.

I would not recommend getting a 4-season sleeping bag. If you plan on camping in extreme cold conditions where you need sub-zero protection, get a winter sleeping bag designed for that purpose. If you also want to camping in spring or summer conditions, get a second 3-season or summer sleeping bag.

Types of Sleeping Bags Men Women Kids

Sleeping Bag Types By Size


Best For: Men

Do sleeping bags really come in men’s and women’s designs? Yup! Why? For two reasons:

  1. Women have differently shaped bodies than men.
  2. There’s a perception that men and women have different core temperatures.

Why do I say “perception”? Because there’s a lot of conflicting information on the subject. This 1993 study reported the following:

We conclude that body temperature varies with race in older women. No significant gender-related difference in normal body temperature was found in these healthy elderly white men and women.

However, women’s blood may be thicker due to a hormone called oestrogen, resulting in constricted movement through capillaries in their extremities. This means that while men and women have the same core temperature, women may be colder in their hands, feet, ears, etc.

Men’s sleeping bags have more of a rectangular, “standard” shape.


Best For: Women

As described above, women’s sleeping bags vary from men’s due to their different body shape (e.g., wider hips) and perceived difference in core temperature. Women’s sleeping bags of the same length usually will be wider at the hips and have more insulation around the feet.


Best For: Kids

While you could try to order a small men’s or women’s sleeping bag for your child, that still may too big. And a baggy sleeping bag loses its ability to insulate, which can be dangerous in colder conditions. Children’s sleeping bags are designed for their smaller bodies.


Is a camping quilt a type of sleeping bag?

Camping quilts and sleeping bags are very similar but a quilt is distinctly unique, rather than a type of sleeping bag. Quilts differ from sleeping bags in that they have a much wider opening, and are typically much lighter and more compact than sleeping bags.

What does the word season mean when describing a sleeping bag?

When you see a sleeping bag rated as 3-season or 4-season the rating is meant to indicate how many seasons of the year the sleeping bag is recommended for comfortable use. A 3 season bag is one that is okay to use in Summer, Spring, and Fall, but probably won’t be warm enough for winter. And a 4-season sleeping bag is for year round use.

Photo of author

Bryan Hunter

Bryan is the founder of The Outdoor Authority and an avid outdoorsman who has backpacked through South America, hiked in the Galapagos, and spent countless nights camping all across the United States.